Maybe you are thinking.. well I am already breathing.

And yes you are - but are you breathing right?

Really getting that deep profound nurture from that life force energy that is floating in your body?

Feeling energized, alive, awake...

NOPE?

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Then the BREATHE program just might be what you are looking for.

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I wanna see you to win in life and optimizing breathwork is one of the key pieces to the puzzle as our breath has a direct link to the autonomic nervous system, meaning we can use it to control our state.

From 5+ years of teaching yoga and 15+ years of my own practice I have done my fair share of breathwork.

The thing is doing breathwork alone is not enough - the body must be open to receive breathwork to actully get the benefits. This is why this program differs. It's not only the exercises - you also get the key to making them work AND easy to implement programs ready for you.